We’ve long known that a highly acidic diet can undermine your health, but the foods you should avoid might not be as obvious ...

Zucchini bread tends to be slightly healthier than banana bread, though each has its own advantages and disadvantages. Learn more about these staples.

Apples and guava are both healthy fruits. But did you know how each of them benefits health and why they are healthy for you?

Cardiologists have been quietly upgrading avocado from trendy toast topping to serious cardiovascular ally. As heart disease ...

It's not just Botox and IV therapy. The reversal of a COVID rule could upend family and maternal care, mental healthcare ...

If you're looking to increase your potassium intake, consider these high-potassium foods beyond potatoes for a healthy boost.

If you're trying to increase your potassium intake but can't stand bananas, eat these foods rich in the essential mineral and ...

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...

Healthy kidneys are essential for detoxification, blood pressure regulation, and electrolyte balance. Adequate hydration and a balanced diet rich in natural foods like lemon, cucumber, coconut water, ...

There are a variety of foods in the market that are considered nutritious, but here’s a look at the most balanced, wholesome ones that support your body’s functions.