Swimming is a low-impact workout that also targets multiple muscle groups. “In just 30 minutes of swimming, an average person ...

The winner might surprise you.

It all started when his 6-year-old son commented on his looks.

When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

Neil Haque decided he'd walk to lose weight. Instead of going to the gym or walking the neighborhood, the California-native chose to walk through a theme park.

EXCLUSIVE: Sen. Ted Cruz has three New Year’s resolutions— and he’s making it his 2026 mission to stick to them.

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Remember the Titans actor Ethan Suplee, 49, shared emotional details of his long journey from struggling with his 536-pound ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

Fans are losing it after seeing a new video of John Goodman flaunting his 200-lb weight loss in NYC. Read more at ...

Including walking pads, weighted vests, adjustable dumbbells, and more from $7 ...