If you could only use one piece of fitness kit for the rest of your life, what would it be? I recently asked this question to ...

Adjustable dumbbells are the perfect answer for tight home gyms, and thanks to Amazon's Big Spring Sale, you can now find the perfect set for an astoundingly low price. It's not just Bowflex, ...

Throughout the movement, be sure to keep your spine straight and your hips square. A deadlift is one of the best weighted ...

The Finer Form Multi-Functional FID Weight Bench is on sale for $210, a 40% discount from its normal price of $350. This ...

The launch of Jessica Sebastian-Dayeh and Hallmark’s first home renovation series holds a different weight after losing ... that gets discarded.” Set in Atlanta, Sebastian-Dayeh said she ...

Cumulative energy expenditure, known as NEAT (Non-Exercise Activity Thermogenesis), is a great way to naturally burn calories ...

If losing body fat is one of your fitness goals, the idea of committing to long gym sessions ... t have dumbbells at home, check out these household items that double as weights.

Trey Paul is a CNET senior editor covering broadband. His 20+ years of experience as a writer and editor include time at the broadband marketplace Allconnect, as well as working with clients like ...

IPC Indice de Precios Y Cotizaciones 52,674.84 2.42 0.00% ...

A new study showed how much longer girl dads live and what may be the primary reason.