Discover methods to reduce high blood pressure without medication. These natural approaches can help you achieve healthier ...

Bad breath (medically known as halitosis) is a symptom of gastrointestinal (GI) conditions, such as acid reflux and ulcers.

Some health professionals already recommend the DASH diet (Dietary Approaches to Stop Hypertension) for patients with high ...

Not to mention self-care may also have other health benefits, including reducing the risk of heart disease, stroke, and ...

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

Several factors can lead to skin puffiness including a high-sodium diet An expert explains the link and shares effective tips ...

A stroke is when there is sudden bleeding or a lack of blood supply to the brain. Reducing sodium and alcohol and eating more ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

Our guide to shopping for shampoo based on your hair type and hair goals, plus the best shampoos tried and tested by the GHI.

Beef tallow is touted as a healthier alternative to seed oils, but its nutritional profile suggests otherwise. Find out if beef tallow is healthy, whether it’s a good skin-care ingredient, and more.

Though estimates vary, some research suggests that up to 30 percent of men experience symptoms of PE at one point in life or ...