Your 50s are a crucial decade for bone health. After age 50, bone breakdown outpaces bone formation, accelerating the speed of bone loss. This doesn't mean you're doomed to have brittle bones as you ...

We all have that friend who packs on muscle like it’s nothing, while the rest of us slog through our training week after week. Genetics explain some of the difference, but new research suggests your ...

Nine ways to keep your bones strong and healthy as you age - Joint pain, osteoporosis and stress fractures become ...

Lupus can cause joint pain (arthralgia) and inflammation in and around the joints, resulting in problems like arthritis, tendonitis, and carpal tunnel syndrome. Joint problems related to lupus usually ...

Future robots could soon have a lot more muscle power. Northwestern University engineers have developed a soft artificial muscle, paving the way for untethered animal- and human-scale robots. The new ...

You have 20 muscles in your forearm, the part of your arm between your elbow and your hand. They help you move your arms, hands, and fingers and perform many of the tasks of daily life. You can strain ...

The arm extends from the shoulder to the wrist, including the upper arm and forearm. Different muscles may work together in intricate ways to help the arm, wrists, fingers, and hands function. Knowing ...