Los Angeles Dodgers superstar Shohei Ohtani reportedly ate 10 bowls of rice a day in high school to reach his nutrition goal.

This berry cheat sheet breaks down how to choose the best superfruits for flavor, freshness, and nutrition. Learn simple tips ...

“One thing is clear: the most important thing in football is what the coach does with the team,” declared Bayern’s Head of ...

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat and ...

Only 50-60% of the Indian population gets their daily recommended protein intake. Find out how much protein is present in cow ...

In January, Health Secretary Robert F. Kennedy Jr. released new dietary guidelines calling for a significant reset in ...

Thailand’s Public Health Ministry is ramping up efforts to combat the rising obesity rates and the broader issue of NCDs ...

As India embraces protein, fibre-rich foods, experts highlight widespread protein deficiency among women and how everyday ...

A vegan pregnancy requires special care, especially when it comes to vitamin B12. Learn why B12 is essential for fetal development, the risks of deficiency, and how expectant mothers can meet their ...

Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.

We are a community-based breakfast nutrition club, based in Dawley, Telford, open six mornings a week from 7am–11am, ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?