You may already know that salt isn't good for your blood pressure, but did you know that cutting it out of your diet for even one week can significantly lower your blood pressure?

This article was reviewed by Felix Gussone, MD. Key Takeaways: Preparing properly for lab tests helps ensure your results are accurate and reliable. Some tests — … ...

A new analysis examined what the real-world impact of a hypertension alert feature might look like if deployed broadly across ...

Being able to spot early signs of insulin resistance can help you make timely lifestyle changes to improve your metabolic health.

Drinking lemon water regularly may lower your blood pressure by keeping you hydrated and relaxing your blood vessels. However ...

A: High blood pressure often has no symptoms, which is why it’s known as the “silent killer”. Many people don’t realize their ...

When you do a home test, bring the results to your next doctor’s appointment, who can help you evaluate the results so you ...

Want ideal pressure? This is the psi range you should be aiming for.

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Nine in 10 strokes are preventable, according to the Stroke Association ’s website. “If you take action on blood pressure, ...