Over the years, physical limitations for Tampa native Chris Garrido were a quiet thief.

Feeling uncomfortable from gas or belly bloat? Eat some of these foods at your next meal to help reduce bloating naturally.

CLEVELAND, Ohio – Katie Spotz is trying to conquer the world. Spotz, an ultra-athlete originally from Mentor, is preparing to ...

Want amazing day trips in Virginia that won’t empty your wallet? These 10 small towns offer great adventures and budget-friendly fun! 1. Martinsville Rolling hills embrace this ...

A Valentine’s Day gift for a new mom shouldn’t be another onesie or diaper-related gadget — it should be for her. These are ...

Bitter greens such as kale, arugula, and dandelion greens can improve digestion and contribute fiber and antioxidants to ...