Health experts have long warned that too much added sugar can increase the risk of weight gain, blood sugar instability, and heart disease, especially among people with diabetes or prediabetes.

The Super Bowl is not just a football game. It’s also an endurance test for viewers, who have to sit through a parade of ads ...

Exactly a month ago today, I turned 80. It was an event I didn’t expect to feel any different from my previous birthdays. But thanks to my fellow Inquirer columnist Ambeth Ocampo, who devoted an ...

It’s a mistake you hopefully only make once. In your morning rush to get ready, you brush your teeth before you head to the kitchen and down a big glass of orange juice. Yuck!What makes ...

Over the years, physical limitations for Tampa native Chris Garrido were a quiet thief.

QUICK, easy, but nutritious – we all want meals that tick these boxes. But the quest to eat healthily often ends up with kitchen cupboards bursting with ingredients we touch once, then never ...

The winter chill is in full blast, and with it often comes a potential dip in your well-being(enter cold and flu season). But ...

I’ve wanted to switch to open-ear earphones for a while. Not because they look trendy, but because my ears often ache. For a bit of context, I’ve been using in-ear buds for a long time. As a result, I ...

Adding hot sauce to your food won't just help boost the flavor. It will also provide you with a range of health benefits. In ...

Acharya Balkrishna shares a simple Ayurvedic trick for headaches using just cloves, cardamom, and ginger. Brew it, sip it slowly, and feel the pain melt away naturally.

From Ben Affleck’s latest Dunkin’ spot to George Clooney teaming up with GrubHub, brands are already dropping their ads for ...

The Super Bowl: It's the Super Bowl of advertising! Here's a comprehensive guide to this year's best, worst, and most random ...