Fitness is rapidly becoming a priority for Indian men. With Government also taking keen interests in public health by Fit ...

New research reveals cats are smart communicators. They meow more when men enter a home. This is a learned behaviour to get ...

Male hormones regulate bodily functioning. These chemical messengers influence energy, mood, muscle, fat, health, and overall ...

A stronger grip isn’t just about bigger forearms — it’s a key marker of long‑term health. Here’s how to train it the ...

This is a classic bodybuilder pose—but TikTok trends claim it will train your six-pack. Experts break down the truth.

A dangerous heart issue could be lurking under the surface while you’re trying to balance a busy schedule filled with ...

Female hockey players have always had to make do with equipment made for boys, men. No more. CCM's JetSpeed FTW line made ...

One of the most widely used test dummies today for both airplanes and cars is the Hybrid III “average” man: 175cm tall, 78kg, ...

The next time you board a commercial flight and are told how to sit in the brace position for an emergency landing, consider this: did you know that international plane safety testing only requires ...

NFL players and current U.S. flag national team members aren't guaranteed to make the Olympic rosters. USA Football is ...

Lie with your stomach on an incline bench, holding dumbbells or a curl bar with your arms straight below your shoulders. Drop the weight down low and really focus on the eccentric (lowering) portion ...

The holidays are a season of joy, connection and celebration, but they can also be one of the most stressful times of the ...