There are days when you don't have time for your full workout. But that isn't a good reason to skip gym. Here are three ...

The latest breakthrough in pyramid research did not begin in the desert but in orbit, where radar images from space have traced a lost branch of the Nile that once flowed beside Egypt’s most famous ...

Kathmandu, Feb. 9 -- Do you know what a dhiki does? Or have you ever used a janto to produce flour?

State Police say between 60 and 70 people were riding in the cabins when the system broke down Wednesday morning.

At first, it’s hard to tell whether the house, built in 2024 and named Watersound, is brand-new or simply meticulously kept ...

For all the fans who love watching figure skating during the Winter Olympics but don’t know much more than falling = bad news, here’s a handy A-Z of the terms you’re likely hear to hear figure skating ...

Our interest in pumping iron has exploded in recent years. Podcasters promote lifting as a key to longevity. National gym chains are swapping out cardio machines for weight benches and power racks.

Thousands of the world’s best athletes will flock to Milan and Cortina d’Ampezzo in Italy in February 2026 for the 25th ...

Anyone interested in building lean muscle will love this method.

According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle ...

Ilia Malinin of the United States is the only figure skater to land a quadruple axel in competition. We break down why it’s so hard.

After months of consistent sessions, I strengthened neglected muscles and improved how my body moves ...