A scandal involving allegedly enlarged ski suits ahead of this year’s Winter Olympics has highlighted the intriguing physics behind ski jumps ...

For beginners, Hash advises starting a stop watch and skipping for 30 seconds before resting for another 30 seconds, repeating this pattern until five minutes is up. ‘Your goal over the 30 days is to ...

Double Dutch is experiencing a comeback. The jump rope style, which involves two ropes turned in opposite directions, has been kept alive in the Black community.

I tested the $10 Yottoy Cordless Jump Rope to see if it could deliver a blood-pumping workout. Here’s what you should know about this affordable at-home fitness tool.