“Healthy” labels on children’s food often mask high sugar and ultra-processed ingredients, exploiting vague regulations and ...

It’s easy to worry about eating too many trans fats. But you don’t have to turn into a chef overnight to lower your intake.

Honey is often regarded as nature’s golden gift, which helps soothe sore throats, boost immunity, and add natural sweetness ...

You grab a box of cereal off the grocery store shelf. " in a cheerful font. You toss it in your cart, feeling virtuous about ...

Celebrating its 20th anniversary, Food Detectives has launched a free virtual nutrition program teaching elementary-age ...

If you’d like guidance on using these new food labels or tailoring choices to your health goals, a dietitian can help you ...

If you are ordering takeaways or fast foods, deep frying at high temperatures can lead to a modest increase in trans fats.

Laura Paulus comes across less as a crusader and more as a thoughtful parent who followed the questions her own family life ...

Ideally, our staple loaf should have four ingredients or fewer, but supermarket offerings often contain 19. Hannah Twiggs ...

When Sugary Cereals Wear Health Halos Picture this. You're standing in the grocery aisle, staring at two boxes of cereal. One screams "healthy" in bold green letters across the front. The other says ...

Eating deli meat regularly is associated with an increased risk for high blood pressure, cardiovascular disease, and certain ...

Some of the UK's most popular takeout dishes contain more salt than their labels indicate, with some meals containing more than recommended daily guidelines, new research has shown.