Feeling confused by buttery spread labels? Learn to decode marketing claims, understand ingredient lists, and choose the healthiest option for your family.

Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.

Plus, how to make the dish heart-friendlier.

At the beginning of 2026, presenter Emma Forbes posted a picture of herself on Instagram, saying that she was going into the ...

The regulation follows various food safety incidents in different regions caused by consuming food past its safe time limit.

In January, Health Secretary Robert F. Kennedy Jr. released new dietary guidelines calling for a significant reset in ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

From traditional cooling drinks of coastal India to modern functional food research, kokum reveals how ancient dietary practices intersect with emerging nutritional science.