A registered dietitian in North Texas explains how more fiber in your diet contributes to better gut health and to overall ...

Postbiotics are the beneficial compounds produced when gut bacteria, including probiotics, break down prebiotics ...

Discover why oatmeal remains a breakfast powerhouse and how to make it a true metabolic and heart-health booster.

Registered dietitians warn that eating frozen pizza regularly isn't the best choice for your heart health. Many frozen pizzas are high in saturated fat, sodium, refined carbohydrates and other ...

His quest to do capitalism differently is instructive. Despite higher costs, Chouinard moved the company into organic cotton ...

Jack Daniel's distinguishes itself through iconic square bottles and the contentious 2013 legislation that officially defined ...

Inside a playhouse now owned by A24, a new restaurant offers frogs’ legs, a killer cheeseburger, and a heavy dose of haute-theatrical glamour.

Friendly” labels on the packaging are becoming more common in U.S. supermarkets as a growing number of Americans try obesity ...

Before ordering at a grocery store deli, there's one important question you should always ask that will provide a clue about ...

The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.