Neuroscientists from the University of Colorado at Boulder have discovered that a certain neural circuit in an incompletely ...

Complicated situations due to injuries for 26-year-old Luka Doncic, 30-year-old Nikola Jokic, and 30-year-old Kristaps ...

We all have emotional outbursts at times--flashes of anger, waves of regret or sadness. Time to get out of your emotional ...

Worry is not your enemy. It exists because you care about your health, your loved ones, your work, and your future.

When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

Researchers have identified a bone-driven signaling pathway that may explain how spinal degeneration leads to chronic pain.

New research suggests pain is not a simple signal of injury but a process that unfolds across nerves, spinal cord, and brain.

Procrastination doesn't have to be a source of shame, according to Anne-Laure Le Cunff, PhD. Instead, "get curious" about the problem.

Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...

Phil Collins revealed that he's under 24-hour care amid his ongoing health issues ...

Matsyendrasana, or Lord of the Fishes Pose, is seated spinal twist that stretches and strengthens the back, hips, and abdomen Physical benefits Flexibility: Stretches and lengthens the spine, hips, ...