The cardinal rule? Don’t panic. You actually have more time than you think to self-extricate or wait for help to arrive, an ...
New research shows that 30-second bursts of intense cardio can reduce panic symptoms by teaching your nervous system that ...
There is a new hope for people with spinal cord injuries. Doctors are using an experimental, easy to deliver drug, with ...
Dr. Ardeshir Ardeshiri performed the first case using NGMedical GmbH’s Move-P motion preserving lumbar spine system, according to a Feb. 9 news release. Move-P is a pedicle screw-based system designed ...
One practical tip is to soak a toothbrush in chlorhexidine, rinse it well, and send it home with the owner so they have a toothbrush for the pet.
Nike's battery-powered footwear system, which propels wearers forward, is part of a broader push to help humans move farther ...
As we age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to ...
Falls are one of the most common reasons older adults are treated in the emergency department, and many patients are ...
I’m a personal trainer and I get almost every client to practice this three-move sequence ...