India’s rare blue turmeric, known as Curcuma caesia, is awakening global curiosity, blending Ayurvedic traditions with new scientific interest. Uncover how this deep-indigo root may offer unique ...
Turmeric and ibuprofen both reduce inflammation and pain, but they work in different ways. Learn how curcumin extract (from ...
To unlock turmeric's benefits, don't consume it alone. Dr Pooja Reddy says combining turmeric with these two ingredients 'boosts absorption by 2000 percent'.
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How black pepper fixes turmeric
Drinking turmeric tea without black pepper is ineffective, as the active compound in turmeric, curcumin, is difficult for the ...
While many spices work for tea, turmeric may not be the first that comes to mind. Here's what to know before adding this ...
Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.
Curcumin has been shown to have anti-inflammatory, antioxidant and possibly antiviral properties. Historically, traditional Chinese, Indian and Thai medicine have used turmeric. More recently, it has ...
Plus, what a doctor has to say.
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Are Natural Supplements Really Safe? Expert Flags Risks of Ashwagandha, Berberine, and Curcumin
Natural supplements like ashwagandha, berberine, and curcumin are widely perceived as safe, but experts warn that this belief ...
Turmeric is used to flavor foods, as a dye and in supplement form, to combat inflammation among other symptoms and conditions ...
Health experts are highlighting an ordinary kitchen spice, turmeric, for its extraordinary potential to help regulate blood ...
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