Rachel Pizzolato balances walking confidently in high heels, demonstrating poise, style, and graceful technique.

Coming up: Big Time Rush on the Orlando Patch calendar ...

UNC basketball faces Duke at the Smith Center. Here are two key factors that could decide the outcome on Roy Williams Court.

The Princess of Wales looked elegant as she stepped out with the Prince of Wales at Lambeth Palace to meet the 106th ...

Balance exercises play an important role in improving stability, preventing falls, and reducing injuries, particularly for older adults. These exercises also help to build confidence in everyday ...

The cardinal rule? Don’t panic. You actually have more time than you think to self-extricate or wait for help to arrive, an ...

Drake Maye high school basketball career: Why Patriots QB spurned the hardwood for football gridiron originally appeared on ...

Duke coach Jon Scheyer said he had staff members “that got punched in the face” as North Carolina fans stormed the court to ...

Harbor House of Central Florida CEO Michelle Sperzel and Event Chair Ted Bogert join WESH 2 to preview the 13th annual event.

Plantar fasciitis is a condition that causes heel pain. A plantar fasciitis night splint helps prevent the strain and tearing ...

In The Physio Fix, a physiotherapist from the Singapore General Hospital shares practical exercises to improve mobility, and ease aches and pains.

Lozada: It covers the final 20 days before President Trump’s inauguration last year, so early January 2025. And it mainly ...