Laura Regensdorf lives in Brooklyn with her hound mix, Pina, who has turned out to be a great conversation starter in the ...

Being a “10x engineer” isn’t about shipping more code — it’s about helping everyone around you ship better, faster and with fewer fires.

Alison Marie Helms, PhD, CPT, a certified running coach, agrees that the primary objective of a long run is to log time on your feet. “If your goal is to run a specific race that’s going to take a ...

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

Something extraordinary has happened, even if we haven’t fully realized it yet: algorithms are now capable of solving ...

Math achievement scores have dropped, but some school boards are finding a teaching formula for student success ...

I HAVE a recurring dream that I’m about to sit a maths exam. I wake up in a bit of a panic, cursing myself for not doing enough revision - then I realise, with immense relief, that it was just a dream ...

Whether you want to run a record number of miles, get into strength training, lose weight, or just feel healthy all over, there is an optimal number of workout days for you. Spoiler: It's probably ...

Two ways of measuring how fast the universe is expanding disagree, a puzzle known as the Hubble tension. Tiny magnetic fields from the Big Bang may offer a solution.

Alex Masai, who placed 3rd place in the 2025 Chicago Marathon, gave a glimpse at the training approach that keeps him on top.

Cutting base training short can put you on the fast track to injury.

More college kids than ever claim to have disabilities. But what is lost when we allow them ‘reasonable accommodations’?