The type, portion and pairing of carbs matter more than eliminating them entirely. A balanced, flexible approach to eating ...

The heart specialist urged people to also do one thing that isn't about diet or exercise ...

A British doctor shares why eating dinner for breakfast may curb snacking, shift calories earlier and support steady weight loss without strict dieting.

A London-based longevity physician shares the routines he follows — from fasting and strength training to sleep and stress ...

An Arizona school nutrition director discusses how districts can overcome logistical hurdles and negotiate prices.

The 18th edition of the International Fruit and Vegetable Trade Fair will run from 6 to 8 October at IFEMA MADRID.

Ever had that moment where you’re traveling, starving, and you see a "local specialty" that looks like a literal science experiment gone wrong? We've all been there, questioning every life choice that ...

While millennials scramble for paper plates and apologize for empty fridges, there's a generation that still keeps guest ...

The plants capture and store carbon in the soil, promote healthy soil by preventing compaction and can make the air cooler on ...

Heating vegetables can have an impact on their vitamins and minerals — but is raw any better? Learn more about the best cooking methods to help preserve nutrients.

Many people associate vitamin C with fruit, but you can also meet your daily recommended vitamin C from eating these vegetables.

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.