The type, portion and pairing of carbs matter more than eliminating them entirely. A balanced, flexible approach to eating ...

The students at Circle City Prep aren’t big fans of squash – no matter which type their school chef makes. But they do like ...

After a day of rounds and surgery (often without lunch), Dr. Lou admits she usually comes home ravenous. She likes to eat ...

The heart specialist urged people to also do one thing that isn't about diet or exercise ...

Healthy snacks for weight loss, picked by an RDN medical advisor with exclusive expert tips, plus easy prep ideas.

Quick breakfasts like pastries, granola bars, and sweet cereal - not to mention your morning coffee - aren't just bad for your body - one doctor has said they can damage your mental health too ...

A British doctor shares why eating dinner for breakfast may curb snacking, shift calories earlier and support steady weight loss without strict dieting.

AG1 is a greens powder containing over 70 ingredients. Most of it is freeze-dried vegetable powder blends. Basically, instead ...

Health officials said fans can still enjoy flavorful food without consuming extra calories.

A London-based longevity physician shares the routines he follows — from fasting and strength training to sleep and stress ...

Plus, what dietitians had to say about my method.

An Arizona school nutrition director discusses how districts can overcome logistical hurdles and negotiate prices.