Plant-based proteins found in India one should know about

You don’t need fancy protein powders or imported superfoods to eat well. Indian food has been rich in plant-based protein ...

1 in 9 orders on Swiggy now an EatRight order as healthy eating becomes increasingly mainstream

Swiggy sees every ninth order turn healthy as high-protein, low-calorie meals drive India’s mainstream shift toward mindful ...
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A protein infused cocktail? #shorts

Protein Powders in India: A Special Report on the Risks of Unregulated Supplements Vijay Varma poses with golden toilet in ...
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What Indian Women Need Before, During, and After Pregnancy?

The journey of motherhood is transformative, demanding immense physiological resilience from women. In India, where nutritional challenges are particularly prevalent, understanding and addressing ...

Andhra Pradesh CM Chandrababu Naidu on investments, innovation and India's growth

Calling it an inspiring phase for India, Andhra Pradesh Chief Miniser Chandrababu Naidu said states are witnessing ...

​5 foods you should never combine with milk and the reason has an interesting culinary angle​

When combined incorrectly, it can disrupt digestion, create toxins (ama), and quietly affect long-term health. Here are five ...

Trying To Stay In A Calorie Deficit? This Fitness Trainer Shares Easy Fixes To Your Diet

Chennai fitness trainer Raj Ganpath offers five easy eating tips to achieve a calorie deficit without strenuous exercise.

Ace the art of perfect lashes: 8 top-trending waterproof mascaras that won’t melt away

Waterproof mascaras stay put for hours and lift your eyelashes instantly, adding a dramatic look to your entire eye makeup. Here are the top 8 picks. | Fashion Trends ...