Check the ingredients list — if whole grains aren’t in the first three ingredients, the amount is negligible. Fortified or enriched: This means that some nutrients have been added to the product.

A new law signed by Gov. Greg Abbott has shaken up the nation’s food industry. The measure — part of a sweeping public ...

Nutrition labels don't reveal how processing destroys satiety signals. Why foods with good stats leave you hungry and craving ...

Wine Ingredients and Additives 101! Winemaker Jillian Johnson DeLeon of Onesta Wines gives us the scoop on what's in your wine.It's time for a new episode of Ask The Expert and today we have enlisted ...

In a bold new move, Texas passed a law that mandates warning labels on foods containing additives banned in parts of the world. From food dyes to titanium dioxide, these chemicals are in thousands of ...

Discover why synthetic food dyes are being phased out in the US, how major brands are responding, and what challenges the ...

Interpreting the new food labels requires a deeper understanding of ingredients because some nutrients are more important to health than others, said Jerold Mande, MPH, adjunct professor of ...

One of the most sweeping new laws battling food ingredients doesn’t ban them but could require relabeling of thousands of ...

That’s why she recommends focusing on the nutrition facts label and ingredient list over any claims on the front of the box. In general, foods with fewer ingredients tend to be healthier, ...

Parmesan? Not vegetarian. Neither are marshmallows, Worcestershire sauce, or even some sugar. Here are 10 surprising foods ...

Label-check tip: Watch for carmine, cochineal, crimson lake, Natural Red 4, or E120. Brands that tout “plant-based colors” ...