While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Months after arriving on the Android Fitbit app, Google's AI personal health coach has come to the iPhone version of the Fitbit software too, in public preview form.

Turn your smartphone into the ultimate training partner with the best workout apps every gym goer should use in 2026. From One Rep Max calculators and interval timers to strength logging, ...

ORLANDO, FL, UNITED STATES, January 7, 2026 /EINPresswire.com/ — New fitness platform introduces competitive strength tiers, standardized challenges, and ...

SINGAPORE – Platforms like the OneNS app and Workpal, a public service digital workplace app, will go offline for an hour on Feb 1 to help the community prepare for a potential widespread disruption.

This compound movement targets the middle back, helping build thickness and improve posture. Focus on pulling the handle towards your torso while squeezing your shoulder blades together. Controlled ...

Meta has stopped developing new content and features for its acclaimed Supernatural VR fitness app, even as the service remains online for existing subscribers. The decision comes despite Supernatural ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Add Yahoo as a preferred source to see more of our stories on Google. This year's Total Defence Exercise will see the Public Warning System sound the signal used to alert the population to an ...