Although Walmart is gearing up for spring with deals on outdoor gear like lawnmowers and waterproof sheds, the retailer has ...

Another fitness essential, this kettlebell set, is now over $30 off, too. Best Choice’s 3-Piece Kettlebell Set is only $50 right now at Walmart, an excellent savings of over 40% compared to its ...

Discover 5 powerful kettlebell exercises that help reverse age-related metabolism slowdown. Learn the HIIT movements that ...

How to do a kettlebell swing The main reason I do kettlebell ... I found I could complete the set without feeling the desire to retire with a cold compress to a chaise longue, which is lucky ...

You’ll also need a calorie machine like a ski erg or rowing machine to complete this workout. The kettlebell routine can be ...

giving yourself no more than 20 seconds of rest between each set. When you get stronger, you can level up to single arm swings and double kettlebell swings (that’s a weight in each hand), Baston ...

We've tested the best kettlebells from leading brands worldwide, housed each kettlebell for several years, and tested them against usability, budget, durability and grip. Research from the Journal ...

Think of the kettlebell swing as your workout multitasker. Here are the benefits you’ll get from performing the exercise: Stand with feet hip-width apart. Push your hips back like you’re ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...