The Seahawks Are Using a $160K ‘Nervous System Reset’ Ahead of the Super Bowl. Here’s How It Works

Inside the high-tech chamber Seattle players are using to calm inflammation, reset stress, and prime their bodies for game ...

My New Guy Asked Me the Most Awkward Question During Sex. I Don’t Think He Wants to Hear My Answer.

It’s anonymous! Dear How to Do It, I was recently hooking up with someone new and he really threw me off. We were dirty talking and he asked, “Am I the biggest you’ve ever had?” I was caught off guard ...

14 winter running essentials for cold, wet winter weather

The 14 winter running essentials that are game-changers in cold, wet weather - Wrap up warm for those chilly winter runs and ...

5 Bed Exercises That Flatten Belly Overhang Faster Than Floor Workouts After 55

Bed exercises for belly overhang, from MA, CSCS coach Jarrod Nobbe, plus sets, reps, and form tips for a firmer core.