“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say ...

Adding lean pork to your diet could help you live longer, with minimally processed cuts boasting the same health benefits as chickpeas, lentils and beans scientists say.

Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...

Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and ...

A new study has found that those following diets that don't contain meat were less likely to become centenarians compared with meat eaters ...

Plus, healthy weight loss tips to help you meet your goals.

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

A randomized crossover feeding trial in adults aged 65 years or older found that plant-forward diets incorporating either ...

Red meat is back in the national nutrition conversation following the 2025–2030 Dietary Guidelines for Americans, released by ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

Molly Brown, 43, made a change to her diet that she credits with ending her years-long battle with infertility, helping her ...