EXCLUSIVE: Sen. Ted Cruz has three New Year’s resolutions— and he’s making it his 2026 mission to stick to them.

"The Office" star Craig Robinson reveals how he lost 30 pounds and the moment he decided to change his lifestyle habits.

At one point in 2018, the 35-year-old producer behind Kendrick Lamar’s “Not Like Us” and “tv off” stood at 5’7″ ...

GLP-1 (glucagon-like peptide-1) is a hormone manufactured in the gut that assists in regulating blood sugar and appetite.

Certain foods and drinks could produce comparable effects to GLP-1 inhibitors, according to research ...

SELF-confessed “secret eater” Emilly Murray weighed 22st 2lbs and was struggling to squeeze into size 30 clothes. Now a ...

Nowadays people are replacing their morning breakfast to drinking one cup of coffee daily. However coffee helps to improve ...

Emilly Murray, 35, lost an incredible 13 stone but hit a stubborn plateau - until she discovered two simple changes that ...

Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients.

Research found that certain natural compounds could impact your appetite ...

Emilly Murray was struggling to hit her weight goal of 10 stone after going on Mounjaro until she discovered a way around it ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...