Jerry Clark says he's transformed his tastebuds, changed his portion sizes, and made fitness a non-negotiable.
Every new year, Neil Haque made weight loss his resolution. And every year, he struggled until something clicked in 2025. Overweight since he was 5 or 6, the now 34-year-old tried keto, intermittent ...
Midori Francis stars in Saccharine, Sundance 2026’s body horror film about a medical student haunted by a hungry ghost who ...
After years of calorie counting and restrictive diets left me exhausted and heavier than ever, shifting my focus from less to ...
Swimming is a low-impact workout that also targets multiple muscle groups. “In just 30 minutes of swimming, an average person ...
At a high level these drugs mimic glucagon-like peptide-1, or GLP-1, a hormone our bodies naturally produce in the gut. When ...
“I counsel every patient on the importance of protein intake when they start this. When most people go into a diet program ...
The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...
With one in eight Americans now using GLP-1 medications like Ozempic and Wegovy, fast food restaurants are introducing ...
A University of Oxford study published in The BMJ finds users of GLP-1 drugs like Ozempic regain weight and reverse heart ...
Many people trying to get in shape this new year have already quit, but if you're still working out, here's you why you ...
University Hospitals cardiologist explains the benefits, side effects, and future of these increasingly popular drugs.
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