From a sunrise-mimicking alarm to the 'kindest' shoes on the market, here’s how I survive the 5 A.M. winter wake-up call.

Smart sunrise alarm clocks have grown in popularity as an alternative to our blaring phone alarms. Using light and calming sounds, the alarm clocks gently wake a sleeper up by gradually increasing ...

If a standard alarm clock falls short, try options with bed shakers, extra-loud alerts or runaway designs that make hitting snooze much harder.

Sound machines and “sleep sounds” are often marketed as a cure for restless nights, but new research suggests they may ...

Consider this a PSA. View Entire Post › ...