There are over 300 spices and herbs used in kitchens throughout the world, but here are three that a dietitian says you should always have: 1. Cinnamon Cinnamon, which is a strong antioxidant, has ...

In the pursuit of balancing and healing the body, mind, and soul, Ayurveda and yoga are inseparable. While Ayurveda focuses ...

Herbal teas, celebrated globally for their unique flavors and medicinal properties, offer a caffeine-free path to well-being.

Acharya Balkrishna shares a simple Ayurvedic remedy for persistent hiccups using just one cardamom pod. Details inside.

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

The root ball—the chemical factory of the plant—perfumed the air with a pleasant, slightly medicinal odor, halfway between eucalyptus and pine sap. “To me, the smell is stimulating, as well ...

In the earliest recorded times, Assam was part of Kamarupa, a state that had its capital at Pragjyotishapura (now Guwahati).

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh the pros and cons.

From marionberry pie to salmon candy, these classic Oregon foods sound bizarre—until you try them. Locals love them, and soon ...

The holistic bible “The Sexual Herbal: Prescriptions for Enhancing Love and Passion” by Brigitte Mars, A.H.G. lists several herbs that you can add to your meals daily to help maintain balance of your ...

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France is known for its cuisine, café-lined boulevards and cocktails. So grab your beret and say bonjour to these French ...