Mulethi, or liquorice root, in the morning can boost overall immunity. Here is how and why you should consume it.

What you eat plays a big role in how healthy you feel. And, hence, eating the right foods matter. Ayurveda recommends Sattvic ...

A lot of people don't like drinking water on its own, but before you slurp another highly caffeinated or sugary drink, try ...

From global gourmet shelves to Indian pantries, condiments are having a flavourful renaissance. Once confined to the familiar ...

These programs are designed to deliver real transformation rooted in the philosophy of holistic living and the harmony of mind, body and soul. These wellness sanctuaries offer spaces and expanses of ...

Recently, spa booking site SpaSeekers.com released its annual Spa Trends Report for 2026, revealing the countries and cities ...

Operated exclusively by AirAsia, the new route is aimed at strengthening tourism connectivity across Southeast Asia.

Some spices have amazing health benefits, according to Real Simple and have been used medicinally since ancient times. That’s ...

Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take ...

Turmeric has long been celebrated as the golden child of anti-inflammatory spices, but it's not the only powerhouse in your ...

Pink lavender refers to specific varieties of the herb plant, primarily English lavender (Lavandula angustifolia), which ...