A migraine attack is more than a headache. It can derail your entire day.

Your posture affects more than your back. It quietly compresses your organs, disrupts digestion, and strains your heart.

Reviewed by Janet Helm, MS, RDN Key Takeaways How much your child eats is influenced by factors like genetics, growth rates, ...

Studies even suggest that staying hydrated can improve your mood and productivity. So, the next time you feel snappy, don’t blame your coworker; grab a glass of water instead.

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

A silicone toe cap to help protect and heal ingrown toenails, corns, and bunions that might have snuck up on you. Not only does it work its magic to make you feel better now, but it also helps prevent ...

IT’S hard to imagine a time when the word ‘Ozempic’ wasn’t part of our vocabulary.  For years, celebs have embraced the ...

The peel contains valuable pectins, which serve as food for the intestinal bacteria and promote healthy digestion. Studies show that kiwis are just as good for relieving constipation as psyllium husks ...

YOU KNOW, MORE THAN 100,000 AMERICANS ARE DIAGNOSED WITH COLON CANCER EVERY YEAR. AND TONIGHT, A COLD SPRING, KENTUCKY MOM IS ...

Jessica Wozniak thought that some of the symptoms of norovirus were lingering. They were signs of Stage 4 colon cancer.

She is a senior editor for InStyle. Even before I became a mom, shopping for swimwear was a daunting task. Not only do I have a big bust and need ample support from bathing suit tops, but I also ...

A nurse has just shared a handy natural solution they use in hospitals for relieving constipation, and the best part is, it's so simple you can try it out in your own kitchen. According to the NHS ...