The women shared their inspirational stories, and weight-loss tips, with "GMA." Three women who each lost more than 100 pounds opened up about their remarkable weight loss journeys and shared their ...

Everyday Health’s weight loss calculator can help you estimate your calorie needs for weight loss. Learn more about how many ...

Lazy Ways to Lose Weight This article was reviewed by Lynn Marie Morski, MD, JD. Key takeaways: You don’t have to make ...

Before you jump on the next trending diet bandwagon, registered dietitians want you to consider a different approach: writing ...

In Part 2 of this series, Weight Loss Motivation: Secrets to Staying on Track, we discuss what new science reveals about the connection between internal reasons to change and successful weight loss.

Arizona-based photographer Leah Hope, 36, lost more than 200 pounds-without GLP-1 meds or weight-loss surgery-using ...

A recent BMC Public Health study analyzes self-monitoring data from Chinese adults who participated in a group weight loss intervention using a mixed-methods approach. Study: Why more successful? An ...

Dr. Neel Raval is a board-certified sports medicine physician with Providence Health Services in Los Angeles. Dr. Raval's expertise lies in the conservative, non-surgical management of musculoskeletal ...

NEW YORK (Reuters Health) - Women with diabetes may lose more weight if they not only diet and exercise, but also talk about why they need to make a change, a new study suggests. The study, published ...