The rise of artificial intelligence comes with risks and benefits for our mental health, requiring a thoughtful, mindful way ...

When I respond to each one, my chatbot interviewer thanks me for my honesty and empathises with any issues. By the end of the ...

Depression is not only a disorder of mood but also a condition that affects the heart and blood vessels, and can carry ...

Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...