‘These 3 Fitness Tricks Helped Me Build Major Upper-Body Strength and Muscle’

Bodybuilder Rebecca Vizi refuses to let her disability define her.
Bodybuilding Bros on MSN

Monica Brant shares insights from the bodybuilding industry at 55

IFBB Fitness Olympia finalist and two-time WBFF World Pro Figure Champion, Monica Brant, reshaped women’s bodybuilding in a ...

At 51, Geri Horner Built Serious Strength With Boxing - Here's the 10 Minute Core Workout Behind It

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her ...

Meet the strongest, sexiest athletes melting hearts at the 2026 Winter Olympics

Back at the 2022 Winter Olympics in China, Hall didn’t just show up — he showed out, snagging Olympic gold for Team USA in ...
BMJ

How does hormone transition in transgender women change body composition, muscle strength and haemoglobin? Systematic review with a focus on the implications for sport ...

Objectives We systemically reviewed the literature to assess how long-term testosterone suppressing gender-affirming hormone therapy influenced lean body mass (LBM), muscular area, muscular strength ...

The 16 Most Jacked Players In NFL History

The NFL is overflowing with almost impossibly athletic human beings who earned the right to be called "freaks of nature" in the most flattering sense of ...