When you think of bulking, you may call to mind bodybuilders or power lifters, but that would only be part of the picture. While bulking does mean putting on muscle (in a nut shell), per Laura Girard, ...

Bodybuilder Rebecca Vizi refuses to let her disability define her.

UConn women’s basketball star Sarah Strong only played one game last week, but her performance against Villanova was all it took to earn her second straight Big East Player of the Week honor. Strong ...

STORRS, CT -- The UConn women's basketball team ended its three-game losing streak against Notre Dame in decisive fashion on Monday at Gampel Pavilion. The Huskies, which last victory vs. the Fighting ...

The Mozambique just received a huge buff in Apex Legends and no, this is not an April Fool’s joke. In this video I break down what changed, why it matters, and how the Mozambique suddenly feels like a ...

Objectives We systemically reviewed the literature to assess how long-term testosterone suppressing gender-affirming hormone therapy influenced lean body mass (LBM), muscular area, muscular strength ...

To lose fat without losing muscle, it can help to maintain a calorie deficit of about 500 to 750 calories daily to help lose around 2 pounds (lbs) weekly, and avoid very low calorie diets. This is ...

While the athletes perform under the brightest lights, it’s the trainers and support staff working behind the scenes who make their winning possible. This is their story.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Through intriguing interviews with historians, scholars, and educators, I AM SHE: THE MATRIARCH OF AMERICA takes viewers on a captivating journey through time, exploring the stories of African ...