How To Use 'Maingaining' To Add Muscle Tone Without Gaining Body Fat, According To Fitness Experts

Experts say eating just 5 percent more calories daily can do the trick.

Kevin Hart works out like a pro athlete. His trainer says heavy lifting isn't the key to staying shredded.

Kevin Hart transformed his fitness with sprinting, HIIT, and full-body exercises like cleans and presses to keep fit in his ...
IEEE

Spatial-Frequency Feature Fusion in a Transformer-Based Muscle Force Estimation Model via Electrical Impedance Tomography Sensor

Abstract: Electrical impedance tomography (EIT) is a nondestructive testing technique, which has great potential in the fields of muscle force estimation, human motion intent recognition, and ...

Oak Haven Massage Launches Infrared Sauna Services in Austin and San Antonio

Oak Haven Massage launches private 25-min infrared sauna sessions in Austin and San Antonio (select locations) to aid muscle recovery, stress, and sleep. AUSTIN, TX, UNITED STATES, January 28, 2026 ...