Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Food trends come and go, but these American food brands and products have stood the test of time. Let's take a closer look at ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Global tastes are ever-shifting, with culinary trends influenced by everything from wellness to supply-chain challenges. Around the world, chefs are seeking out foods that promise both flavour and ...

Getting enough essential nutrients is vital, and zinc is one mineral that the body needs for immune health and other bodily functions. Adults require between 8 and 11 milligrams (mg) per day, though ...