Do Under-Desk Ellipticals Really Work? Pros and Cons

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

Finally, there IS a cure for saggy eyelids and wrinkly eyebags. People now think I'm a decade younger thanks to a revolutionary treatment that lasts years, says SARAH LINDSAY

Until a couple of years ago, whenever I told people my age they'd always respond by telling me how they thought I was anything up to a decade younger.
The Malaysian Reserve

Manipal Hospital Whitefield and Varthur Road Launches Outreach OPD Services in Bongaon; Hosts Health Seminar to Drive Awareness

Manipal Hospital Whitefield and Varthur Road, leading tertiary healthcare providers in Bangalore, launched their New Outreach OPD Services in Bongaon on 8th February 2026 with a community-focused ...

What is the best sleeping position for your health?

Sleep position is critical for the maintenance of one's health and has an effect on many facets of healthy living including ...

‘Your head can weigh up to 60 pounds’: Doctor explains how screen height causes neck pain, headaches, and upper back tightness

Looking down at phones and laptops can multiply the load on your neck up to five times, leading to headaches, neck stiffness, and shoulder pain, doctors warn.