New Year's resolutions garner mixed reactions, but these resolutions offer creative ways to connect with friends, family and ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

Mental roadblocks hum in the background of your mind, convincing you that staying put is smarter than risking regret.

Emilie Lavinia’s latest Well Enough newsletter offers practical tips and expert advice for starting the new year gently ...

In TODAY.com's Expert Tip of the Day, a dietitian explains the simple healthy eating goal that can drastically improve health ...

Reality TV star Seyi Awolowo shares his perspective on New Year resolutions, explaining why he believes in continuous ...

Available now, Insight Timer's new intention-setting feature uses proprietary AI to understand the daily intention each user sets and to serve as a digital librarian, suggesting relevant content from ...

OLIVIA Attwood has made a confession about how she wants to be a better wife to her husband. The former Love Island star, 33, ...

Prof Vandana Sharma [email protected] As the euphoria of New Year celebrations mellows down in the first week of ...

If I were to recommend just one money habit—the one that can outperform a dozen New Year’s financial resolutions—it would be ...

A freezing walk home. One headphone. One Alicia Keys song. And suddenly, everything softened. How moments like these help ...

David Volk of Volk Law Offices predicts that 2026 will be your best year ever. There is, of course, a catch to his prediction.