Balancing work with the rest of life is hard enough. But for folks on night shift, there’s the extra challenge of having a ...

Annie is a nice and fun person to chat with, but whenever our shift starts, she starts playing her music out loud on her ...

The city doesn’t go to sleep just because most of us do. Some people work nights, keeping the city going. Haley Hatton, a harm reduction specialist for the Night Ministry, put it plainly: “[This work] ...

Shift work sleep disorder is caused by a disruption to your circadian rhythm, resulting in physical and mental symptoms.

Many medical professionals working night shifts struggle to get enough quality sleep. Working those late hours significantly impacts our natural circadian rhythm. Circadian rhythm internally regulates ...

Many employees work all kinds of unusual shifts, often sleeping during the day and eating at night, putting them at risk for heart disease. But researchers in Boston have found that the timing of ...