Almond milk has fewer calories and more vitamin D than whole almonds, but almonds offer more fiber, healthy fats, and protein.

Niba Audrey Nirmal: Host Emma Dauster: Writer Attabey Rodríguez Benítez: Script Editor Kyle Nackers: Fact Checker Bonnie ...

Join Morgan as she explores the world of alternative milks with the Almond Cow plant-based milk maker. Watch her unbox the ...

These 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support weight loss and feature ...

Whether due to illness-causing bacteria or inedible materials, there have been many instances of chocolate being recalled — ...

Who ever said living with food intolerances means a boring life clearly never met this cake. Light, moist, full of almond flavor and free of both gluten and lactose, this sweet treat is already ...

Eating milk and cookies will raise your blood sugar, but there are some things you can do to prevent a big spike. To understand how milk and cookies affect your blood sugar, let's break it down.

There is a simple trick to achieving shakes with that perfectly thick, creamy consistency. You only need to blend in these ...

UK chocolate recall: Nut contamination risk prompts warning - A recall has been issued for chocolate products sold in the UK ...

The dairy-free alternative has been accused of having too much sugar. Let's see what the experts ...

A new law revises the requirements for milk provided by the USDA's National School Lunch Program.

You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...