Almond milk has fewer calories and more vitamin D than whole almonds, but almonds offer more fiber, healthy fats, and protein.

Niba Audrey Nirmal: Host Emma Dauster: Writer Attabey Rodríguez Benítez: Script Editor Kyle Nackers: Fact Checker Bonnie ...

Join Morgan as she explores the world of alternative milks with the Almond Cow plant-based milk maker. Watch her unbox the ...

A popular milk alternative could actually be negatively impacting your health more than you think. Historically, oat milk — a ...

These 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support weight loss and feature ...

Who ever said living with food intolerances means a boring life clearly never met this cake. Light, moist, full of almond flavor and free of both gluten and lactose, this sweet treat is already ...

The milk section of the supermarket is flooded with many “milk” options, including both dairy and plant-based beverages.

A record 25.8 million people signed up to participate in ‘Veganuary’ last year, the annual global campaign to encourage ...

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply calcium for people who do not consume dairy.

UK chocolate recall: Nut contamination risk prompts warning - A recall has been issued for chocolate products sold in the UK ...

Plant-based coffee lovers have two (yummy) new reasons to rethink their morning routine! Califia Farms is officially ...

The dairy-free alternative has been accused of having too much sugar. Let's see what the experts ...