Vitamin D is crucial for heart activity, muscle function, and mood regulation. Deficiency can cause symptoms like muscle pain ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Graying of hair at an early age is primarily influenced by genetics. If your parents experienced premature graying, there is ...

Can you actually reverse female hair loss? Learn what the latest science says about effective treatments and management ...

Hair loss can be caused by various factors including nutritional deficiencies, stress, certain medications, and conditions ...

Is your hair feeling dull, weak, or falling out a lot more than usual? Check your vitamin B12 levels. While you search for ...

Throw away that unconvincing hair dye, the answer to staving off grey hair could be a humble vegetable that's probably ...

In South Korea, it's a popular belief that one way to get one's hair and nails to grow faster is to think naughty thoughts. But is that really the case? Actually, the answer is no. There is no ...

Premature graying of hair is becoming increasingly common. Learn which nutritional deficiencies contribute to this issue and ...

Hair loss from childbirth may last six months to two years. 2. Make Dietary Changes A lack of certain nutrients in your diet may cause hair loss. For example, hair loss is a common iron deficiency ...

Therefore, while incorporating carrot juice into a healthy diet is beneficial, it should not be relied upon as the sole ...

Paula explains that a deficiency in iron, zinc, copper, vitamin B12, folate, vitamin D or selenium will lead not only to dull and lifeless hair but also to the early onset of greying. READ MORE: ‘I’m ...