So when the Trump administration released its new dietary guidelines for Americans on Wednesday, with an emphasis on animal-based proteins and fats and a food pyramid featuring images of a roasted ...
The message of the new American dietary guidelines is simple: eat real food. Revolutionary, if you forget Michael Pollan’s famed line from 2007 to “Eat food. Not too much. Mostly plants”. Or Michelle ...
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Should you really stop adding bananas to your smoothies?
Bananas don’t “ruin” smoothies, but they can blunt certain berry benefits. Here’s when to skip them and when they still shine ...
This video breaks down the newly released U.S. food pyramid for 2026, highlighting the key changes in dietary recommendations and how they differ from previous guidelines. Nutrition experts’ reactions ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
The amount of collagen you should take depends on factors such as your diet, age, overall health, and type of supplement. A daily dose of 2.5 to 15 grams may be safe and effective if you need the ...
Led by the International Fact-Checking Network (IFCN) at the Poynter Institute, the #CoronaVirusFacts united more than 100 fact checkers around the world in publishing, sharing, and translating facts ...
Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu may help increase daily calorie count without causing abdominal discomfort and bloating. Gaining weight ...
The differences between fact and opinion, objectivity and subjectivity, news and commentary. The roles of news reports and opinion pieces and the benefits of reading both. How to tell when both ...
Correspondence to Professor Peter B O'Sullivan, School of Physiotherapy and Exercise Science, Curtin University, Perth, WA 6102, Australia; p.osullivan{at}curtin.edu.au If you wish to reuse any or all ...
Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.
Child trafficking affects every country in the world, including the United States. Children make up 27% of all human trafficking victims worldwide, and two out of every three identified child victims ...
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