Heavy cream is a derivative of milk's production process, but with key nutritional differences. Largely to do with fat, there ...

In Wisconsin schools, the cost for an extra carton of milk for students usually ranges from $0.50 to $0.60. How do these ...

Only 50-60% of the Indian population gets their daily recommended protein intake. Find out how much protein is present in cow ...

A new federal law raises important questions for families and schools about nutrition, choices and children’s health.

Known as the Whole Milk for Healthy Kids Act of 2025, the law also requires all schools participating in the program to ...

Almond milk has fewer calories and more vitamin D than whole almonds, but almonds offer more fiber, healthy fats, and protein.

You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...

The best milk alternatives for overall nutrition, protein, and calcium are soy, pea, and hemp. It's important to understand their nutritional value before choosing which is best for you.

Image Credit: Survival World ...

Whole milk has not been served to school children since 2012 when it was removed over concern it was unhealthy ...

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...

Packing school lunch with cereal for a quick snack.