Nuts, salads, peanut butter, smoothies, and avocados are often promoted as weight-loss-friendly products, but a fitness coach ...

Jamshidifard said the goal was to "sneak kidney beans into everyone's diets" because of their nutritional value. Hearty Earth ...

Mamey sapote is a lesser-consumed tropical fruit with a distinctive phytochemical profile rich in dietary fiber, carotenoids, ...

From traditional cooling drinks of coastal India to modern functional food research, kokum reveals how ancient dietary practices intersect with emerging nutritional science.

As interest surges around “fibermaxxing,” scientists are examining how this overlooked nutrient interacts with metabolism, gut biology, and aging itself.

Registered dietitians warn that eating frozen pizza regularly isn't the best choice for your heart health. Many frozen pizzas are high in saturated fat, sodium, refined carbohydrates and other ...

The 2025 to 2030 Dietary Guidelines for Americans were released by the United States Departments of Health and Human Services ...

Heavy cream is a derivative of milk's production process, but with key nutritional differences. Largely to do with fat, there ...

Daisie Jenson, a 28-year-old street works assurance manager, has lost a whopping nine stone thanks to eating in a calorie ...

Pablo Monsivais from WSU's Nutrition and Exercise Physiology program has done research on "healthy foods". He says some of ...

In fact, as avocados ripen, their internal chemistry changes. Fats become more accessible, carbohydrates shift form, and ...

From $8 kombucha to sugar-loaded granola masquerading as health food, even the most wellness-conscious shoppers are falling for these expensive tricks hiding in plain sight on those pristine shelves.