Eating fibre can improve health, lengthen lifespans, and even protect our brains. Yet many of us are still coming up short on this "essential nutrient".

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

A health expert has urged people to boost their intake of a vital nutrient that can help stabilise blood sugar levels and ...

We all know that food is thy medicine. If you want to live long and age well, then you need to introduce certain foods to ...

Most Americans miss the daily fiber intake needed to control cholesterol, blood pressure, and heart disease risk, with 97% of ...

A GP has urged people to boost their intake of a vital nutrient that can slash cholesterol, stabilise blood sugar levels and keep you feeling satisfied for extended periods. More than 90 per cent of ...

Whether due to illness-causing bacteria or inedible materials, there have been many instances of chocolate being recalled — ...

Joe Rogan has joined the growing number of people questioning if an electrical substation is causing a dramatic pile up of ...

Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...

A plant-forward EAT-Lancet diet with less meat and less sugar may help prevent and reduce the risk of chronci kidney disease, according to a study published in the Canadian Medical Association Journal ...

Major UK supermarkets, including Lidl, Waitrose and Tesco, have issued "do not eat" warnings for a range of reasons ...

A month-long fiber-packed breakfast challenge revealed surprising benefits beyond digestion.