One of our favorite finds is the BalanceFrom Olympic Bumper Plate Weight Plate Set, which is currently on sale for $180, an almost 61% discount from its original price of $460. The set comes with ...

Made of proprietary pure rubber formula that combines the ideal mix to create low bounce, Odourless, and high durability bumper plate. Durometer Rating: 90. Perfect for Olympic weightlifting where ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

The athlete who lifts the most total weight over the two lifts is crowned the gold medalist. The snatch, traditionally contested first in Olympic competition, is a two-armed lift during which the ...

Weighing 2.5kg (5.5 lbs) each, a collar is placed on either end of the bar to secure the weight discs. The weight figure listed ... Similarly to other Olympic sports like gymnastics and track and ...